All Entries in the "Cholesterol" Category
Finally – A Doctor Speaks The Truth About Cholesterol!
“Despite the fact that 25% of the population takes expensive statin medications and despite the fact we have reduced the fat content of our diets, more Americans will die thisyear of heart disease than ever before.” Please click the following link to read more – http://www.sott.net/articles/show/242516-Heart-Surgeon-Speaks-Out-On-What-Really-Causes-Heart-Disease
Saturated Fats Are Not The Culprit
Despite popular belief, our bodies need fat. Let me set the record straight! FATS DO NOT Cause heart disease by clogging the arteries with cholesterol Increase the risk of cancer Increase the risk of obesity Make you feel sluggish FATS DO Contain antioxidants Contain fat soluble vitamins which enable the body to [...]
THE CHOLESTEROL HOAX
I just started reading the book, THE CHOLESTEROL HOAX. I am about 10 pages in and I want to scream from the roof tops to everyone I know, love, and even dislike to please never start taking Cholesterol medication… and if you are currently taking a cholesterol statin drug, please make a solid effort to [...]
The Power Of The Egg Yolk
I often get the question from my clients, “are egg beaters as healthy, or even healthier than eating the whole egg?” I always respond with a passionate “absolutely not!” The idea that eating part of a food provided by Nature rather than the “real deal” is healthier, is a common mistake people make based on [...]