All Entries in the "Fats" Category
Saturated Fats Are Not The Culprit
Despite popular belief, our bodies need fat. Let me set the record straight! FATS DO NOT Cause heart disease by clogging the arteries with cholesterol Increase the risk of cancer Increase the risk of obesity Make you feel sluggish FATS DO Contain antioxidants Contain fat soluble vitamins which enable the body to [...]