All Entries in the "Favorite Recipes" Category
Quoina Surprise!
I have to say, I hated quoinoa, or kanoa” as some mispronounce over and over again, but I digress….. Really, I didn’t like the stuff until I had some in a cold salad with cranberries, lemon zest and cashews from Whole Foods Market, great stuff….. But I did something even more simple and flavorful….I [...]
Organic Raw Rolled Oats
A gluten free treat to occasionally enjoy! You’ll want to add some protein to this to make it a complete and satisfying meal. 1/4c oatmeal soaked in filtered water over night Change water and bring to a simmer for about 5-10 minutes Transfer oatmeal to a bowl Add a light dusting of Kelp or Dulse Flakes [...]
Cauliflower and Cheese…..Heaven!
This was so good, I couldn’t even take a picture, it was gobbled up in 5 minutes! Here is the simplest recipe ever! 1) Head of fresh cauliflower chopped into florets 2 tblsp of olive oil 1 teaspoon of gray sea salt 2-4 tablespoons of fresh grated Parmesan cheese Toss cauliflower florets in olive oil [...]
Gluten Free Corn Bread/Cakes
Note: If you’re on a gluten free diet, it’s best to consume vegetables, fruits, and sprouted gluten free whole grains such as quinoa, rice or amaranth. Minimize packaged items, and be sure to choose only those that come from whole grains… rather than potato starch, corn starch, tapioca, etc… Gluten Free Pantry Cornbread and Muffin [...]
Butter Pecan Nut Butter
A great snack to complement celery sticks, banana, apple, rice crackers, or simply on it’s own…it’s that delicious. You’ll need a food processor or Vita Mix for this recipe. Use 2 cups of raw organic pecans or your favorite nut (raw macadamia’s are a treat ) Blend to a sand like consistency Add 2 tablespoons of [...]
