All Entries in the "Toxic Insults To The Body" Category
Finally – A Doctor Speaks The Truth About Cholesterol!
“Despite the fact that 25% of the population takes expensive statin medications and despite the fact we have reduced the fat content of our diets, more Americans will die thisyear of heart disease than ever before.” Please click the following link to read more – http://www.sott.net/articles/show/242516-Heart-Surgeon-Speaks-Out-On-What-Really-Causes-Heart-Disease
Sugar and Inflammation
Inflammation can come in many different forms; arthritis, tender muscles, sore ligaments, swelling in the tissue,stiffness, gout, slow recovery after exercise…etc. While there is no quick fix for inflammation, you certainly can find relief. The first place to look is your diet. The average person generally eats 3-5 times per day. It is important to consider [...]
The Dirty Dozen
The book I recommended in my last post has so much beneficial information for everyone that I need to share more. The last book was about fertility and pregnancy foods, but if you are just looking to improve your nutrition and healthy lifestyle than I recommend you purchase Nina’s book. THE DIRTY DOZEN is representative [...]
